Running for Fun? Health? Fitness?
Do you have a “Summertime Passion”, I mean an outdoor activity that you just adore, but can only do in Spring, Summer or early Fall?
Mine are Rock Hunting, SUP & Running. Over the past years I’ve completed numerous 5k, 10k & half marathons.
I ran cities, rural areas & shorelines; smooth pavement, rough terrain, fields & even hills & mountains!!!
Definitely a fun & exhausting day…thank goodness for great shoes, good hydration & wonderful layers!
Using the best shoes, staying hydrated & with excellent layers I push further & harder! The following are my highest recommendations:
I dehydrate quickly, causing light headedness, spasms & weakness. Gnarly is my hydration top pick.
Do you live in a colder climate zone? I do & a very good base layer is a must. Enertor is great all seasons with its sweat wicking & energizing material this technology is a must!
Enertor Socks also available!
Shoes? Yes Brooks has been my best friends for several years…
Some winter races are fun, but I have a very difficult time with the cold – I am getting older – BUT… thank goodness for “Treadmills”! I can keep up with my stamina & endurance all winter long. Watch for my future blog on the best treadmills.
Check out these 2 links for running & treadmill entertainment…