I am so totally addicted for SUP for it allows one to enjoy the water, get an awesome total body workout, relax, can incorporate Yoga & other stretching regimens just to name a few!
Some boards can be customized for fishing, yoga/stretching, seating & passengers – even for our furry friends.
I’ve taught group fitness classes since 2005 & loved my Surf-n-Tone Classes…with use of small simulated surf boards. I found taking this regimen to the water has added so much more excitement & challenges.
Being a fitness professional I offer my recommendation on the following:
Energy based attire that helps increase energy with energy return fibers. The fibers convert natural thermo energy from your body into Far Infrared Ray’s to push your anaerobic limits!
Gnarly is loaded with electrolytes & B Vitamins, is low in sugar but big on flavor – I love the pink grapefruit!
In the title I mentioned “Indoor Paddle Boarding…YES!!! I found an amazing indoor board! And it’s not just for paddling…from beginner to pro this board is to maximize your mobility, flexibility & balance.
Perfect for “Indoor” Paddle Boarding, yoga, pilates, weight training & all other boarding sports!
Click piclinks for more details & for more products I picked especially for you!!!
View & share this post, visit my website (link on this page), check out my Anytime Fitness Schedule, attend a class & try the NEW Machine! Get a discount class fee & can earn 2 FREE months membership!!!
Abdominals are the toughest muscle groups to be content with – other than “Bat Wings”, my sessions teach you how to get the most of your precious work out!!!